PTSD Treatment for Women in Riverside, CA
Trauma can reshape your world, leaving you with intrusive memories, heightened anxiety, and a persistent sense of danger. For women, who experience higher rates of certain traumas including sexual assault and domestic violence, PTSD can manifest in unique ways that require specialized care. At Sol Mental Wellness, our trauma-informed PTSD treatment provides women with a safe haven to process traumatic experiences and rebuild a sense of safety and control. Our evidence-based approaches include EMDR, somatic therapy, and supportive group work. Take the courageous step toward healing—contact us today at (951) 972-5085 for a confidential consultation.
What is PTSD?
After experiencing a traumatic event, some individuals may develop symptoms associated with post-traumatic stress disorder (PTSD), such as flashbacks, intrusive thoughts, and nightmares. These symptoms can be deeply distressing, but there is hope for recovery. A comprehensive PTSD treatment program can be highly effective in promoting healing.
At Sol Mental Wellness in Riverside, we offer a specialized PTSD treatment program designed to support our clients on their path to recovery. Our approach incorporates therapy and counseling as fundamental elements. Our skilled and compassionate therapists create personalized treatment plans that may include various therapeutic methods, such as cognitive-behavioral therapy (CBT). and dialectical behavior therapy (DBT). Throughout the process, our clients receive dedicated, empathetic care from professionals committed to guiding them toward wellness.
Do I have Trauma or PTSD?
PTSD arises from exposure to a traumatic event, such as a natural disaster, sexual assault, or combat-related experiences. Individuals with PTSD often struggle to process and come to terms with the event, leading to symptoms like flashbacks and intrusive thoughts that interfere with daily life.
The signs and symptoms of PTSD can differ among individuals but commonly include:
- Flashbacks of the traumatic event
- Intrusive memories or nightmares about the trauma
- Trouble sleeping or concentrating
- Outbursts of anger or irritability
- Avoidance of reminders related to the trauma
- Feelings of helplessness, guilt, or shame
PTSD treatment can be highly effective in alleviating symptoms and offering hope for a brighter future. The benefits of treatment may include:
- A deeper understanding of the traumatic experience
- Enhanced self-awareness
- Better communication skills
- A supportive environment for processing trauma-related emotions
- Practical tools for self-care and stress management
- An improved quality of life
At Sol Mental Wellness, we provide a range of services tailored to meet individual needs. Our outpatient treatment program features both individual and group therapy sessions, alongside other therapies recommended by your therapist. We are committed to supporting you throughout your recovery journey, offering partial hospitalization, intensive outpatient, and outpatient programs.
