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Outpatient Program (OP)

Transitioning to Women's Outpatient Therapy

Outpatient therapy is for adults who require individual therapy or counseling one or more times per week. In contrast to partial and IOP treatment, the only treatment format provided is one-on-one therapy. When an adult has successfully graduated from an Intensive Outpatient (IOP) program, Outpatient treatment (OP) is the natural final step in the treatment process.

What is Outpatient Therapy (OP)?

Outpatient Therapy is a flexible, individualized form of mental health care designed to support women as they reintegrate into daily responsibilities—whether that’s work, school, family, or social life. Unlike higher levels of care, outpatient therapy does not include group sessions, psychiatric oversight, or medical monitoring. Instead, it focuses on consistent, personalized sessions with a licensed therapist who helps the individual build on the progress made during IOP or PHP treatment.

This approach is ideal for managing long-term conditions such as anxiety, depression, trauma, or life transitions. By continuing therapy in a lower-intensity format, women are empowered to maintain mental wellness and stay on track with their recovery goals in a supportive, non-disruptive way.

Is Outpatient Therapy Right for You?

Outpatient therapy may be the right choice if:

  • You've completed an IOP or PHP program and need continued support.

  • You’re looking for professional mental health care that fits into your daily schedule.

  • You feel stable but want to maintain momentum in your recovery journey.

  • You prefer individualized attention in a one-on-one setting.

Our Womens Outpatient Therapy program is tailored to meet the unique emotional, psychological, and life-stage needs of women, offering compassionate care with flexible scheduling.

Why Choose a Women’s-Only Outpatient Therapy Program?

Choosing a Women's Outpatient Therapy program designed specifically for women offers several unique benefits that can enhance healing, growth, and long-term wellness. Women often face distinct emotional, psychological, and social challenges that are best addressed in a space created with their experiences in mind.

1. A Safe, Supportive Environment

Women’s-only therapy provides a secure and judgment-free space where clients often feel more comfortable opening up about deeply personal experiences. This is especially important for those healing from trauma, abuse, or gender-specific stressors. In a women-centered setting, there's often a stronger sense of emotional safety and mutual understanding.

2. Focused, Gender-Sensitive Treatment

Therapists in Women's Outpatient Therapy programs are often trained to recognize and address the unique ways mental health concerns show up in women. Topics such as body image, motherhood, hormonal changes, relationship dynamics, or caregiving stress are approached with nuance and empathy.

3. Stronger Peer Connection and Relatability

Even in individual outpatient therapy, being part of a women-focused program fosters a shared sense of identity and understanding. Many clients find empowerment in knowing their therapist specializes in women’s issues and that they are not alone in their struggles. This relatability can be deeply validating and help reduce shame and isolation.

4. Empowerment and Self-Advocacy

Women's Outpatient Therapy often emphasizes empowerment—helping women reclaim their voice, set boundaries, and define their goals. This supportive framework encourages confidence, autonomy, and long-term resilience, particularly for women navigating transitions like divorce, career changes, or recovery from trauma.

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Is OP therapy right for me?

Speak with a Sol clinical member today to learn more about how Sol's Outpatient therapists (OP) can help after you have stepped down from Intensive Outpatient treatment (IOP).
Call (951) 972-5085
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